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You’re amazing! Your body and mind can do all sorts of incredible things, from laughing to jumping! But if you want to stay in tip-top shape and feel like you’re bursting with energy, you need to keep yourself healthy. In this book, you’ll learn some handy all-round ways to look after your body. Eating the right kinds of food, sleeping enough and moving lots: these things will help you feel great!
- A simple guide to developing a healthy lifestyle
- Teaches children to respect and care for themselves
- Colourful graphic layout that resembles a magazine
- Lively high-interest writing that grabs kids’ attention
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