We are continuing to fulfil all orders whilst rigorously following the safety advice of the government and Public Health England but due to the current situation you may experience longer delivery times than usual. If your delivery is going to a school and it’s closed or you need to make any adjustments to your delivery please contact us at intschool@scholastic.co.uk. Don’t forget that you can also run your Book Club online. remove

Suitable for 11 - 18 years

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Delivery information

  • FREE postage to schools*
  • Postage charges apply to home addresses
  • Delivery within 10 working days

Book Club orders

  • FREE postage to schools*
  • Books will be despatched after the school's order is confirmed

*We do not charge postage costs on your order, but border charges are payable and additional customs charges may be levied.

Product description

Don’t look like this squeezeball! Beat all the stuff that gets on top of you. Being stressed is not fun. But it can feel like teenage life is just one massive stress machine. Let’s see. Hormones. Body changes. Exam pressure. School bullies. Fitting into a changing family. First relationships. Online life. Just for starters. Adults moan that they’re stressed, and they don’t even have to deal with half this stuff. But don’t stress about it – just read this quick and easy guide to letting go, written by Nicola Davies. (Author of Blame My Brain: The Amazing Teenage Brain Revealed.) She’s nice, she actually gets you (honestly), and her stress-busting techniques work. Do yourself a favour and buy it.

Product Details

Format

Paperback

ISBN

9781406368482

Date published

June 4th, 2015

Condition

New

UK edition

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