How Not to Lose It: Mental Health Sorted

by Anna Williamson (author) and Sophie Beer (illustrator) (UK edition)

Suitable for 9 - 14 years

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Product description

The go-to mental health guide for kids!

Exam stress? Friendship issues? Panic attacks?

How Not to Lose It will help you be the boss of all of this, and more.

It’s not just your body that should be fit and healthy – your mind needs to be, too! How Not to Lose It is the go-to guide for achieving a balanced mind and strong emotional well-being. With immediate, heart of the matter advice and a chatty yet honest tone, Anna Williamson addresses all of the key issues affecting children today.

‘A fabulous message for young people – believe in yourselves!’ Liz Rowe, Childline

TOPICS COVERED:

  • anxiety
  • depression
  • stress
  • friendship
  • bullying
  • relationships and sex
  • family life and bereavement
  • phobias
  • peer pressure
  • self-harm
  • self-esteem and confidence.

Product Details

Format

Paperback

ISBN

9781407193144

Publisher

Scholastic

Date published

March 7th, 2019

Other details

  • 176 pages

Condition

New

UK edition

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