PM Sapphire: Mindfulness: A Superpower (PM Non-fiction) Post-Level 30

Mindfulness is a mental state that allows us to focus on the present moment, being aware of our thoughts, feelings and physical sensations. Mindfulness can be a great tool for people who practise it, helping to reduce stress, manage frustrations and boost self-esteem. There are many ways we can use mindfulness activities in our day-to-day lives as our own personal superpower.

Sapphire level titles provide a selection of stories and non-fiction titles chosen for their range of content, narrative and points of view. This level encourages readers to form opinions and discuss their own reading tastes.

The PM Post-Level 30 texts are aimed at students in Upper Primary/Lower Secondary, and have a more complex, sophisticated style of writing, with higher-order sentence structures and concepts. These texts expose students to higher-level, advanced vocabulary and language features. They are intended to provide opportunities for students to engage with authentic texts, while being exposed to different text types.

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